how panic attack disrupts your routine life

[c***@indiatimes.com]

i have been sufering from this problem since 1year.it has disrupted my
normal routine life.how have alll of you been coping with this?plz send
advice on good websites on recovery and share your personal
experiences on this to help me come out of it.

[PHILLIP LASSITER]

I have had panic anxiety for about a year. Iam sure you have gotten tons of
advice from people that mean well. Meditation, relaxing etc..............
I have tried them all. If you really want to stop a panic attack (or prevent
one) see a doctor. Get a script for a anti-panic drug. attacks are a
bio-physical problem





Phillip

[c***@indiatimes.com]

thanks . I am already taking a anti-panic drug but i think i have
become dependant on those medicine. I am keen to know is there a
permanent solution .

rgds